Description
🌍 Country of Origin:
🇬🇧 United Kingdom
🐟 Product Information & Ingredients
🔹 Main Ingredient: Premium Fish (70%)
🔹 Other Ingredients:
✅ Water
✅ Red Crushed Chillies 🌶️
✅ Fresh Garlic 🧄
✅ Rusk (Contains Gluten)
✅ Cumin Powder
✅ Mixed Spices
📌 Allergen Information: Contains Gluten. May contain traces of nuts.
🍳 Cooking Instructions
🔥 Oven Cooking – From Frozen:
1️⃣ Preheat oven to 220°C / Fan 190°C / Gas Mark 7.
2️⃣ Remove all packaging.
3️⃣ Place the product on a baking tray in the centre of the oven.
4️⃣ Bake for 25 minutes (Fan Oven: 22 minutes).
🔥 Oven Cooking – From Chilled:
1️⃣ Preheat oven to 220°C / Fan 190°C / Gas Mark 7.
2️⃣ Remove all packaging.
3️⃣ Place the product on a baking tray in the centre of the oven.
4️⃣ Bake for 18 minutes (Fan Oven: 16 minutes).
✅ Perfect for: Quick Dinners 🍽️ | Healthy Meals 🥗 | Spicy Seafood Lovers 🌶️🐟
🔍 Keywords: #SpicyFish #HealthyEating #SeafoodLovers #HighProtein #QuickMeals #EasyCooking #FishRecipes #OvenBaked #GourmetFood
